Our collection includes tips, exercises, and insights on mindfulness, finding humor in everyday life, and achieving harmony in all aspects of your life.

 

Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life
Discover practical tips and valuable insights to enhance your mindfulness and meditation practice.

A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

This heartwarming book offers life lessons on mindfulness from the beloved bear, Pooh, teaching you to slow down and be present. 

Mindful Menopause: How to Have a Calm and Positive Menopause
Find calm and empowerment during menopause with practical mindfulness exercises and affirmations. 

 

Mindfulness for Dogs

Become aware of your body. Listen to the sounds around you and notice the thoughts in your mind.  Mindfulness is nothing new to dogs, as this little book demonstrates. Learn from your canine how to live in the present and approach every day with a calm and positive attitude.

Try to be like a dog: A Self-Help journal 

You learn in this Self-Help journal writing step by step, how you can self-care your soul and manage your emotion. you will find peace choose to be calm and take steps to achieve it.

 

Catfulness: A Cat's Guide to Achieving Mindfulness
Discover life from a feline perspective with "Catfulness," a seven-week mindfulness program inspired by cats' calm and confident lifestyle. Embrace a more serene way of living recommended by cats and Sigmund Freud: "Time spent with cats is never wasted."

The Calming Cat: Anti-Anxiety Activity Book
This activity book offers 90 creative pages designed to soothe and relax, featuring activities like coloring, tracing, and designing. Suitable for both teens and adults, it is the perfect gift for cat lovers seeking creative expression and inner peace.

 

Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life

Learn simple meditations and techniques to reduce stress and enhance focus in the workplace. 

Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos

This journal is a fun and practical tool to help you release stress, maintain your zen, and find peace even in the most hectic work environments.

 

Coloring Books:

 

F*ck Off Menopause I’m Coloring!!!!: An Adult Coloring Book to Color Those Hormonal Stresses Away

A humorous and relatable coloring book designed to help relieve stress and anxiety during menopause, with 32 fun and sassy coloring pages. 

Mindfulness Coloring Book For Adults: For Mindful People | Feel the Zen With Stress Relieving Designs  

Relax and relieve stress with 50 unique animal and flower mandalas that promote mindfulness and inner peace.